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DTSTART;TZID=America/New_York:20260507T150000
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UID:21958-1778166000-1778169600@shepherd.dvcl.cc
SUMMARY:Virtual Self-Defense Clinic
DESCRIPTION:Sponsored by Move United\, this event will give participants the opportunity to join Shepherd Center and ComMotion on Zoom for a virtual clinic. This high-energy\, fitness-driven martial arts and self-defense class is designed to push physical limits while building real-world protective skills. Participants will engage in intense drills focused on strength\, endurance\, reaction time\, and functional movement patterns\, all grounded in adaptive martial arts and self-defense techniques. Whether you’re looking to increase core stability\, improve cardiovascular conditioning\, or sharpen your mental focus under pressure\, this class delivers a full-body challenge in a supportive\, empowering environment. This event is free.Registration is required for all events and opens at least six weeks prior to the start of the class or course. Most courses require a small fee; however\, financial assistance is available. Please contact Katie Harmon at katie.harmon@shepherd.org for more information regarding requirements for financial assistance. \n\n\n\n\n\n\n\n	\n																			\n												\n							Register on CampDoc\n						\n					\n										\n\n        \n            Related Events\n            \n                                                        \n                        \n                                                        \n								Spring Adaptive Golf Clinic\n								May 28\, 2026 @ 10:00 am - 12:00 pm  EDT \n								                                    Bobby Jones Golf Course\n                                							\n                        \n                    \n                                                        \n                        \n                                                        \n								Adaptive Softball Clinic\n								June 4\, 2026 @ 10:00 am - 12:00 pm  EDT \n								                                    Miracle League Field\n                                							\n                        \n                    \n                                                        \n                        \n                                                        \n								Adaptive Sailing Clinic\n								June 6\, 2026 @ 10:00 am - 12:00 pm  EDT \n								                                    Safe Harbor Blue Water Marina
URL:https://shepherd.dvcl.cc/event/virtual-self-defense-clinic/
CATEGORIES:Health & Wellness Clinics
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